As any thought or melody or anything at all comes into your head, internally say Ooooommm.
Then draw your attention in, flip it up, and drop it out of the back of your head.
Daily Tao is a reprint from Ta-Wan's blog, Daily Cup of Tao, which offers one post per day for an entire year. You also can read these posts in an ebook.
Then draw your attention in, flip it up, and drop it out of the back of your head.
Daily Tao is a reprint from Ta-Wan's blog, Daily Cup of Tao, which offers one post per day for an entire year. You also can read these posts in an ebook.
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