Daodejing - Other Voices
Push Hands: Wu Wei in actionThis post is part of a series. For an introduction, go here.
Another Classic that often gets quoted in connection with Tai Chi Chuan is that mainstay of Taoism, the Tao Te Ching (The classic of the way and its power) * . While debate continues to rage in academic circles over whether you can truly say Tai Chi Chuan is a Taoist art or not, I’d like to neatly sidestep the whole issue completely. I
t’s obvious that you don’t have to be signed up card carrying member of a Taoist sect to read and enjoy the Tao Te Ching. What’s more its philosophy of “know the Yang, but stick to the Yin” has direct relevance to many martial arts, and Tai Chi Chuan in particular. To say that Tai Chi Chuan hasn’t been influenced in some degree over the years by the type of thinking found in this giant of Chinese literature is simply incorrect.
In this article I’d like to talk about how one particular verse from the Tao Te Ching can help you understand how the combat strategy of Tai Chi Chuan can be applied in Push Hands practice. Push Hands is a type of 2-person sparring exercise that belongs to Tai Chi Chuan. There’s a lot of subtlety to it, but in brief, one person pushes on the other’s arms, they try and deflect the push and then push back and so it continues in a circular pattern.
In a lot of classes it’s the only type of 2-person training available. Push Hands is not fighting, but it should be practiced in a competitive way – you’re meant to be actively trying to unbalance the other person when you push. If you’re both simply moving your arms around in circles then nothing is really going on. You need to help your partner out by giving them something to work with. If you don’t have any force to work with then how can you ever hope to understand that “A force of four ounces deflects a thousand pounds” (as it says in the Tai Chi Chuan Treaste)?
The problem with push hands is that as soon as the idea of actively seeking to push the opponent is introduced the whole thing can descend into a very physical pushing and shoving match. In an effort to unbalance the opponent it’s human nature to try to impose your own will on the situation, which usually results in that great sin of Push Hands: Double Weighting (using force against force). I
t sounds contradictory, but to be truly good at push hands you need to try to not impose your own ideas on the situation – “Fundamentally, it is giving up yourself to follow others”, as it says in The Treaste on Tai Chi Chuan. Of course, that’s easier said than done, but I’ve found that reading the Tao Te Ching can add some great insights into how that is achieved. In particular I’d like to look at verse 15:
The ancient Masters were profound and subtle.
Their wisdom was unfathomable.
There is no way to describe it;
all we can describe is their appearance.
They were careful
as someone crossing an iced-over stream.
Alert as a warrior in enemy territory.
Courteous as a guest.
Fluid as melting ice.
Shapable as a block of wood.
Receptive as a valley.
Clear as a glass of water.
Do you have the patience to wait
till your mud settles and the water is clear?
Can you remain unmoving
till the right action arises by itself?
The Master doesn’t seek fulfillment.
Not seeking, not expecting,
she is present, and can welcome all things.
As soon as you touch your Push Hands partner’s hands you are “a warrior in enemy territory”. If you let your guard down you will be easily pushed, and this applies as much to the mind as to the body. You need to cultivate your sense of awareness. A calm, steady, but receptive mind is what is needed.
Verse 15 describes the actions of somebody with this type of mind, the “ancient Masters”, whose wisdom was “profound and subtle”. They are sensitive and receptive to conditions, so they can act correctly. In fact, it’s almost as if they don’t act themselves, instead the “right action arises by itself”.
Here we see the philosophy of Wu Wei in action – literally it means “doing nothing”, but I like to think of it in the terms described in Verse 15 – it’s effortlessly doing the right thing at the right time. Essentially, you don’t do it, instead it does itself...
~ from The Tai Chi Notebook, original post date: 5/21/08 ~
I love that verse! :-)
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