Monday, August 2, 2010

Grief or Depression?

I read a most interesting report, Is Emotional Pain Necessary?, on NPR today. After recounting the story of a mother whose 14-month old daughter had died and how she struggled to cope, the article stated
But is what Theresa went through a normal part of grieving, or did the death of her child bring on a mental disorder — major depression — that could have been, perhaps should have been, aggressively treated?

Earlier this year, the American Psychiatric Association released a rough draft of its new Diagnostic and Statistical Manual of Mental Disorders, or DSM. It's a big book that lists all the mental disorders doctors can use to diagnose mental illness. One of the changes they're proposing is causing controversy.

Traditionally, the manual has warned doctors away from diagnosing major depression in people who have just lost a loved one in what's called "bereavement exclusion." The idea was that feelings of intense pain were normal, so they shouldn't be labeled as a mental disorder.

But the new DSM changes this. Buried in the pages is a small but potentially potent alteration that has implications not only for people like Theresa, but ultimately for the way that we think about and understand the emotion of pain.

The DSM committee removed the bereavement exclusion — a small, almost footnote at the bottom of the section that describes the symptoms of major depression — from the manual.
There is more than one way to analyze this recommended change. For starters, it may well be that members of the psychiatric community have noticed that a rather definitive line exists between normal grief responses and depression. As part of the article, it was suggested that extreme grief that extends beyond two weeks may cross the line to a mental health disorder. Consequently, all this proposed change might indicate is that they desire for their manual to more closely mirror current reality.

Needless to say, not everyone agrees with this [arbitrary] two week cutoff.
But Holly Prigerson, a researcher at Harvard University who studies bereavement, says that while there's no good research on what percentage of people will meet the criteria for depression after a loss, it's clear that most experience depressive symptoms far beyond two weeks.

"What we found," Prigerson says, "is that when you follow people — for example, between zero and six months post-loss — their depression symptom levels actually increase over time and peak at about six months post-loss."

Because grief and depression look so much alike, Prigerson says, she worries that people who are suffering from normal grief will be told that they are sick when they are not, and encouraged to treat their symptoms when they don't need to.

That is potentially a problem, Prigerson says, because we don't know whether the pain of normal grief actually helps people to process their loss.
I know this will come off sounding cynical -- perhaps it IS -- but another explanation for the proposed change simply might be a way to drum up more business for those in the mental health field as well as the pharmaceutical industry. If the threshold is lowered, this will naturally mean that more people will qualify and this equates to more "patients," work and money.

At this point, I'm not sure what to make of this draft revision. I can see both sides. What do you think?

5 comments:

  1. I can see both sides and your point on it being a method to sell care and treatments.

    Grief can be altered in length and depth by so many factors that having a strict cut-off is unworkable.

    An idea I would put forward is to have people work with separation and loss before it occurs - but this too is unworkable for all.

    Maybe they should leave grief to the grieving.

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  2. I tend to fall on the cynical side of things. I studied psychology in college (though I didn't finish the degree). I don't really know if depression exists-- that is, as a disease. The whole idea of treating mental disorders/problems with physical means (drugs) is almost abhorrent to me, and quite illogical. All the drugs do is bury the problem under a bandaid of happy-pill normalcy, letting it fester until it later explodes. Like trying to hold a beach ball under water; the deeper you push it, the harder the strain, and eventually, it WILL surface, hard. The problem is that they're trying to reduce the mind to a function of the brain, that is, make the mind physical. Brain science is ruining psychology. All these MRIs and CAT scans give the impression that the brain creates the mind like the adrenal glands create adrenaline.

    Now, I've been depressed often, it's something I deal with. I've never felt diseased in the sense that i was ill, just that I had some issues to figure out. I can see using the pills only in extreme cases, to hold someone back from the edge; otherwise, it's totally wrongheaded. It's a way of not dealing with the problem, as our society loves, and also a way of totally misunderstanding the nature of the mind.

    The key is getting to the root of the problem. If grief goes on "too long" then you don't need drugs, you need help letting go; you need ritual. Indeed, that's what funerals are for, but there are other rituals for a bereavement period that are socially supported, thus giving weight. Like, I've heard that in some cultures, if a woman's husband dies, she cuts her hair. When her hair grows back, bereavement is over. Culturally accepted limits would help a lot; as it is, we're all on our own in grief, with little or no guidance. We're expected to just get on with life, go back to work, etc. And when we need it, we don't tend to go to a psychologist (closest thing to a shaman or sage that we have) until it's gotten very bad, in part because of the cost and lack of coverage in insurance (even though mental disorders/stress/grief can later manifest in the body)

    You can see why I didn't finish my degree.

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  3. to be honest, i think that counciling could help people deal with both grief and depression. i wouldn't prescribe meds for grieving persons, unless they exhibit a clear need for them (suicidal thoughts, etc). but in my opinion, therapy does a lot of good for grieving families and also people with depression. the depression in this instance has a clear cause so it would probably be more easily treated in therapy than recurrent depression. there is also "situational depression" vs "clinical depression." situational depression is depression with a link to a real-life event or situation in life. i have family members who have had situational depression after divorces and during high school. i have a family member with clinical depression too, and treating him is an ongoing process. so, there are already differences in treatment. i would expect that grieving should be treated as situational depression and i would recommend therapy over medication.

    as for if it's a "mental disorder" or not, who knows! emotions are so strongly linked to brain function that there's a very blurry line. some people react differently to life events... some handle them with ease and grace, some lash out, most become forever changed. i'm not sure that strong emotional reactions should be labeled as brain disorders but either way, help with coping could do some good.

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  4. and btw, i totally think it's BS that health coverage does not cover therapy in most cases! only the rich deserve to cope/recover??

    the problem with drugs is that your body constantly wants to go back to what it thinks is normal, so eventually the effects of the drug wears off (like brandon said it's a band-aid effect.) this leads to stronger drugs being needed constantly. a better solution would be to help people cope with their lives and deal with their feelings as opposed to trying to change their brain chemistry, which often has ugly side effects and is a temporary solution.

    i do believe depression is an illness caused by an imbalance in seratonin, etc... but i definitely disagree that medication should be the ONLY solution (yes it is necessary in some cases but it shouldn't be the automatic fix like it is now.)

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  5. Ta Wan,
    Like death to the dying? :-D

    Brandon,
    After reading your astute remark, I'm left thinking the opposite about the psych degree. :-)

    Iktomi,
    Where you been, gal? You've been so silent for awhile here, on other blogs and even your own.

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